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Happiness Workouts
Why not try a Happiness Workout?
Absolutely no sweat involved. Use it, or lose it.

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43 Things
Want to go public with your goals? Want to cheer others, or be cheered on yourself? Explore this site.

Take the VIA Signature Strengths Test
There is no fee for using the VIA Signature Strengths Questionnaire though you will need to register and to supply an email address before you complete it.  You might be wondering why you'd want to use this.   Research carried out by Dr Martin Seligman, and his associates, seems to show that people find fulfilment when they know what their strengths are and can find ways to use them in a meaningful way in their daily lives.  
 
You probably feel you know what you're good at doing but this questionnaire could well highlight a strength you don't realise you have, or that you don't regard as counting as a 'signature' strength.  This was the case with me.  According to this questionnaire, I'm at the top of the scale for enthusiasm, yet I'd never registered that this was a particular strength.

Write your own Mission Statement
I have to confess that I usually find the term 'Mission Statement' a complete turn-off.  Vision Statement runs a close second.  Any suggestions for another way of describing it would be appreciated.  The fact remains, if you're going to change your life, and if your goals are to be achievable, it's really important that they aren't in conflict with your values.  This site offers an interactive way of working out what's important to you thus making it particularly useful for those of you who are not natural list-makers.

Don't forget you can also find a Values Exercise on my Resources page.  (For list makers!)